On today's episode Leo discusses: ten reasons people complete suicide and the antidote for each one. If you are in a crisis please call: 1-800-SUICIDE (784-2433) or&nbsp;1-800-273-TALK (8255)You can also&nbsp;text&nbsp;the crisis line, text “START” TO 741-741Link to article referenced in this episode: <a href="https://www.verywellmind.com/why-do-people-commit-suicide-1067515" target="_blank">https://www.verywellmind.com/why-do-people-commit-suicide-1067515</a> Colin O'Brady's book: "The Impossible First: From Fire to Ice-Crossing Antarctica Alone."

7 WAYS TO COPE WITH CHRONIC PAIN

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.