Today's guest is author and fitness leader, Kendrick Chavez. We discuss: his passion for ending childhood obesity; his struggles with shyness; how to light yourself; the best time to meditate; green juice recipe; how to journal; how to be a creative badass; how to get inspired by your own potential; how to become a superhero; how to get out of your own way; the truth about gifted and talented schools; why no one is disabled and his new book, MILLENIUM MOMENTUM. KENDRICK CHAVEZ IG: SUICIDE PREVENTION: 1-800-273-8255 CONTACT ME: beforeyoukillyourself@yahoo.com

QURON FENLAYSON: GO FROM OVERWHELMED TO OVERJOYED

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.