This is an explicit episode. On today's episode, comedian Eddie Ifft, joins me to discuss:<ul><li>overcoming panic attacks</li><li>Cleithrophobia: fear of being trapped</li><li>handling his daughter's temper tantrums</li><li>Eating nutrient dense foods</li><li>Hypnotherapy&nbsp;</li><li>Exposure therapy</li><li>Breathwork</li><li>Fast mimicking diet</li></ul> <a href="http://www.eddieifft.com" target="_blank">www.eddieifft.com</a><a href="http://www.wodcastpodcast.com/" target="_blank">http://www.wodcastpodcast.com/</a> Suicide Prevention Center (Los Angeles)877-727-4747 National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles)800-852-8336 The Trevor Project (LGBTQ Youth Hotline)866-488-7386 National Domestic Violence Hotline800-799-SAFE [800-799-7233] Crisis Text LineText "Connect" to 741741 in the USA Lifeline Chat<a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a>

Emma Willmann:  Coming out, finding relief and adapting to chaos

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.