Comedian Julie Barr has been alcohol and drug free for the last 30 years. We discuss:<ul><li>EMDR</li><li>how to say KNOW to drugs</li><li>how to distract yourself instead of destroying yourself</li><li>why looking at your feet is important</li><li>identify don't compare</li><li>the importance of being willing</li></ul> Suicide Prevention Center (Los Angeles)877-727-4747 National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles)800-852-8336 The Trevor Project (LGBTQ Youth Hotline)866-488-7386 National Domestic Violence Hotline800-799-SAFE [800-799-7233] Crisis Text LineText "Connect" to 741741 in the USA Lifeline Chat<a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a>

Dr. David Wexler & Dr. Maura Cohen: Ketamine uses for suicidality and depression

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.