On today's episode, former Air Force Special Ops and now father of a 12 year old daughter, joins me. We discuss:<ul><li>how to raise a 12 year old daughter</li><li>the mindset that saved his life</li><li>struggles with depression and anxiety</li><li>thriving after divorce</li><li>hiking 160 miles</li><li>effects of quitting medication cold turkey</li><li>how to lead</li><li>serving during 9/11</li><li>finding out your limits</li></ul>

Latest research on successful suicidal preventions

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.