On today's episode, psychotherapist, Aaron Good joins me. We discuss:<ul><li>how to validate thoughts of suicide</li><li>practicing compassionate communication i</li><li>how Donald Duck can save your life</li><li>Ecotherapy and it's uses for well-being</li><li>why we need plants in classrooms</li><li>what pictures you should have on your wall and as screensavers</li><li>how to improve focus and concentration</li><li>the importance of stockpiling resilience</li></ul> Aaron Good's website: https://trailheadcounseling.net/ Suicide Prevention Center (Los Angeles)877-727-4747 National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles)800-852-8336 The Trevor Project (LGBTQ Youth Hotline)866-488-7386 National Domestic Violence Hotline800-799-SAFE [800-799-7233] Crisis Text LineText "Connect" to 741741 in the USA Lifeline Chat<a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a>

Bullies & body image with Chloe Hilliard

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.