It’s no secret that nutritious food has now become more expensive than ever. So how can we eat well without breaking a bank? I’ve shared my tips on this episode, feel free to share yours. Our instagram page is @beforeseeingthedoctor

07. Lazy Cooking with Tafadzwa Gambe

There are things worth knowing that could save you a trip to your doctor. Here’s a platform to educate, inspire and remind you to prioritize your health in the midst of our today’s busy lifestyle. Each Monday, join Deborah Nin a medical student and Health Coach as she approaches your body as a garden that needs to be nurtured.