Learn how your body lacks energy during an inflammation process leaving inflammation as one of the main reasons why people are constantly tired and why it’s difficult to loose weight from inflammatory fat cells.

03. Yes, You can balance the GOOD and BAD bacterias to your benefit

There are things worth knowing that could save you a trip to your doctor. Here’s a platform to educate, inspire and remind you to prioritize your health in the midst of our today’s busy lifestyle. Each Monday, join Deborah Nin a medical student and Health Coach as she approaches your body as a garden that needs to be nurtured.