We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal.
The topic begins at the 13:25 mark.
Dec 31, 2022
36 min
We talk about the running world records for different distances and compare the men and women's times.
Dec 18, 2022
41 min
We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.
Nov 11, 2022
29 min
On the solo again talking about a disappointing race result in Cincy.
Aug 30, 2022
24 min
We get an update on the alternative training plan Brian is testing in this season shortened by injury.
Aug 22, 2022
17 min
We talk about the different types of tri-suits and what to look for in a race suit.
Aug 12, 2022
40 min
Brian is trying to race his way into shape and Linda shares her stories from crewing a 100 mile trail race.
Aug 5, 2022
38 min
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