Before Breakfast | Podcast on Podbay

Before Breakfast

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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

You and time are partners

In time, lots of things are possibleSee omnystudio.com/listener for privacy information.

Sep 28

5 min

Second Cup: You can win the year in October

What happens now shapes how you and others will see the year.See omnystudio.com/listener for privacy information.

Sep 27

5 min

Second Cup: Know when you won't get much done

Acknowledge unproductive stretches, so expectations match reality.See omnystudio.com/listener for privacy information.

Sep 26

5 min

Do it with a broken heart

Don't wait for perfect conditions to live your lifeSee omnystudio.com/listener for privacy information.

Sep 25

4 min

Your next 8.760 hours

A lot can fit in the next yearSee omnystudio.com/listener for privacy information.

Sep 24

5 min

Plan for a long life, with Lynda Gratton

Lynda Gratton, author of Living the 100-Year Life, shares how to plan for careers and lives that lastSee omnystudio.com/listener for privacy information.

Sep 23

25 min

Book the sitter (literally and metaphorically)

Create the conditions where it's easy to have funSee omnystudio.com/listener for privacy information.

Sep 22

4 min

How to be gentle on yourself

Time tracking can lead to self-compassionSee omnystudio.com/listener for privacy information.

Sep 21

4 min

Second Cup: Dogs need 'sniffaris' and you do too

Sometimes it's fun to just follow your noseSee omnystudio.com/listener for privacy information.

Sep 20

4 min

Second Cup: You're there to make money, not to spend it

Don't let work become an accidental cost center.See omnystudio.com/listener for privacy information.

Sep 19

5 min