This week Matt sits down with Philipa Seth who  is an Australian rules footballer playing for the Fremantle Football Club in the AFL Women's (AFLW). Phil was drafted by Fremantle with their third selection and twenty-eighth overall in the 2018 AFL Women's draft. Phil was awarded Fremantle's best first year player award in 2019, after playing in all 8 games for the season. Phil is earmarked to be one of Fremantle’s standout players in Season Six with a role change into the midfield. The silky defender has been damaging off half back, but her speed, strength and ability has been too good to resist for Trent Cooper as he moves the 27-year-old into the engine room.

Excel Strength and Performance:
Email: [email protected]
Instagram: @strengthcoach_mattyd

Been There, Done Matt:
Facebook: https://www.facebook.com/Been-There-Done-Matt-113347880791521
Instagram: @_beentheredonematt
YouTube: https://www.youtube.com/channel/UCGPtE1t59rrUyPpZakBOUyg/featured