极乐鸟 Bedtime睡眠助眠正念冥想
《极乐鸟Bedtime睡眠助眠正念冥想》是一档专注睡眠陪伴的播客。
你好呀，我是极乐鸟冥想。为你打造“10分钟睡前助眠冥想”与“沉浸式环游世界睡眠冥想”，欢迎订阅，开启深度睡眠之旅，为身心健康注入自然的节奏。
“10分钟冥想”每周五更新~
“环游世界系列”每周一更新~
如果这档栏目对你有帮助，也欢迎在微信或小红书等平台推荐给朋友，也期待评论区看到你的反馈，感恩。
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84
Typical release rate
Every few days
Latest episode
2 years ago
July 19, 2024
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