Bedside
Bedside
Tatiana Fogt
Fascia 101: The Hidden Key to Wellness with Anna Rahe
1 hour 8 minutes Posted Oct 23, 2024 at 7:00 pm.
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Today we're talking about the HIDDEN KEY to wellness. Joining me on Bedside is Anna Rahe, an expert in fascia health and biomechanics as we explore the significance of fascia, often referred to as the 'secret organ,' and its impact on overall health, chronic pain, and emotional well-being. We're covering the connection between fascia and emotional experiences, the importance of movement for fascia health, and practical ways to enhance well-being through bodywork and microdosing movement pract...