Bedside
Bedside
Tatiana Fogt
πŸ”„ A Deep Dive into the Impact of Stress on our Libido & Hormonal Wellbeing with Kate Morton
1 hour 1 minutes Posted Jan 24, 2024 at 5:00 am.
Intro
Impact of Cortisol on Hormonal Health
Natural Ways to Lower Cortisol Levels
Your Wellness "WHY"
Coffee and Anxiety
Setting Boundaries and Prioritizing Sleep
Stress and Sex
Libido
Rituals for Happy Hormones
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Show notes
This week we are getting ~GRANULAR~ on the connection that our stress has to our intimacy and hormonal health. Kate Morton, registered dietician and founder of Funk It Wellness, is back on Bedside to get real on how cortisol impacts every aspect of our wellbeing. We get detailed on all things root causes, your "why" behind wellness, happy hormone rituals, libido, and so much more! PS. Use code: BEDSIDE for 15% off Funk It's product suite! My favorites are the seed cycling ...