Hormonal and adult acne can be SO COMPLICATED. That's why we're unpacking it from the inside out with Camille Garrigues, a Certified Integrative Health Practitioner and self proclaimed acne survivor. It was after a last-ditch Accutane suggestion that Camille decided it was time to go the holistic route for curing her acne. Through years of trial and error, different diets and protocols, and with the help of the San Diego Acne Clinic & CLEARSTEM Skincare products, Camille was finally able to heal her acne for good! And now she helps others do the same.
On today's episode we're covering:
- causes of adult acne & hormonal acne
- stress impacts on our skin
- the gut microbiome
- blood sugar balancing
- liver health
- food protocols
- birth control
- topicals & perscriptions
Bedside Partners 🤝
- Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout!
- Safeword Podcast
- Shop Momotaro Apotheca's organic vulvovaginal care line — discount code: BEDSIDE
Connect with Camille:
- IG: @camillemarie_nutrition
- Book a session with Camille
Connect with Bedside:
- IG: @thebedside
- Tiktok: @bythebedside
- www.thebedside.co
Be sure to rate, review, and share this episode with a friend!
Be sure to rate, review, and share this episode with a friend! LOVE YOU!