As we were sitting at home last week in our self isolation, we wanted to be able to do more. So we added a clothing line where we are donating money to Covid-19 Research at the University of Saskatchewan.

Crucial Quarantine QuestionsWhat am I grateful for?Who am I checking on today?What can I control and what do I need to let go?How am I going to get exercise today?What am I doing for my mind?How am I being creative?Am I creating a positive emotional environment for others?Do I need help?Background music by Joseph McDade - https://josephmcdade.com/musicGrab your positive apparel and clothing from https://beyouyxe.ca/Subscribe for Encouragement, Motivation and up to date Information.https://podcasts.apple.com/ca/podcast/becoming-you/id1501643028FOLLOW US ON:Twitter https://twitter.com/beyouyxeFacebook https://www.facebook.com/BEYOUYXE/Instagram https://www.instagram.com/be_you_yxe/

5 Ways to show the world that you matter.1. Your Voice2. Your Style3. Your Word4. Your Network5. DeterminationGrab your apparel and clothing from https://beyouyxe.ca/Subscribe for Encouragement, Motivation and up to date Information.https://podcasts.apple.com/ca/podcast/becoming-you/id1501643028FOLLOW US ON:Twitter https://twitter.com/beyouyxeFacebook https://www.facebook.com/BEYOUYXE/Instagram https://www.instagram.com/be_you_yxe/

Learn how to shift your mindset by thinking positive. In this episode we share 6 tips on thinking positive. Plus one bonus piece of content for you.Episode Timeline0:00 Intro1:08 Topic 1 - Focus on Positive Things3:00 Topic 2 - Find Humour in the Frustrating4:00 Topic 3 - Failure is Lesson6:05 Topic 4 - Create Positive Self-Talk7:25 Topic 5 - Live in the Present9:04 Topic 6 - Find Positive People10:28 Topic 7 – Bonus contentGrab your apparel and clothing from https://beyouyxe.ca/FOLLOW US ON:Twitter https://twitter.com/beyouyxeFacebook https://www.facebook.com/BEYOUYXE/Instagram https://www.instagram.com/be_you_yxe/

Welcome to the Becoming You podcast! I am glad you are here and I hope you subscribe to hear everything we have to discus around becoming the best version of you that you can be!