Becoming you
Becoming you
Bukola
Welcome to “Becoming You”! On this podcast, we discuss the complexities of Adulting. We'll spill it all by sharing the good, the not-so-good, and everything in between. Join me as we navigate the challenges of adulthood and work towards becoming better versions of ourselves. It's a free zone where we can laugh, learn, and grow together. It's time to embrace the imperfect journey of adulthood.
ADULTING 113 - STORY TIME ; INTERVIEW TALES
Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola. Anxiety, fear, and tension are the emotions felt by many when it's Interview time. Some people would prefer that interview processes be scraped. I used to be like this, but now I'm comfortable taking interviews. In today's episode, I will share some of my past interview experiences, what I learned from them, and how they've helped me improve. Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section or connect with me on social media platforms; Instagram — ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠ Twitter —⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠ You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠ I look forward to connecting with you 😊.
Feb 24, 2024
21 min
ADULTING 112 - THE TRUTH ABOUT LIFE IN DIASPORA
Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola. Last year, there was a surge in the number of people who spoke out on the challenges they face living in a foreign land. Some spoke about their loneliness, and others expressed their confusion about dealing with cultural shocks. One thing evident from the outcry was that they were hit with a reality different from what they had envisioned. In this episode, we discuss the reality of living in the diaspora, the advantages, disadvantages, challenges, and everything. Also, we analyze the effects of living in the diaspora on our relationships and how we can manage the possible loneliness that comes with it. Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section or connect with me on social media platforms; Instagram — ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠ Twitter —⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠ You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠ I look forward to connecting with you 😊.
Feb 17, 2024
24 min
ADULTING 111 - FINDING A HEALTHY BALANCE ; MANAGING TIME AND RELATIONSHIPS.
Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola. As young adults, we sometimes struggle with time management because we tend to have many things to do within a limited time frame. Therefore, we might find it challenging to balance our professional and personal lives amidst these busy schedules. In this episode, we discuss how to manage our time effectively and build strong, healthy personal relationships while making waves professionally. Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section or connect with me on social media platforms; Instagram — ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠ Twitter —⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠ You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠ I look forward to connecting with you 😊.
Feb 10, 2024
20 min
ADULTING 110 — BUILDING HEALTHY RELATIONSHIPS THROUGH COMMUNICATION
Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola. Building healthy personal relationships amidst our pursuit of professional fulfillment and stability can be challenging. In this episode, we will explore how effective communication can contribute to strengthening the bonds with those in our personal lives. We'll emphasize the importance of effective communication and discuss practical strategies for improving how we communicate to make it more impactful. Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms; Instagram — ⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠ Twitter —⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠ You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠ I look forward to connecting with you 😊.
Feb 3, 2024
15 min
ADULTING 109 - WHY ARE WE AFRAID TO ASK FOR HELP?
Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola. Do you find it challenging to ask for help? Do you prefer tackling issues alone, even if it means investing more resources and time? Join this conversation as we discuss the ''act of asking for help.'' We'll explore the reasons that might hinder us from asking for help while highlighting the advantages of doing so. Shall we normalize asking for help? Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms; Instagram — ⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠ Twitter —⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠ You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠ I look forward to connecting with you 😊.
Jan 27, 2024
13 min
ADULTING 108: IS BEING VULNERABLE WORTH IT?
Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola. Vulnerability is often associated with weakness, helplessness, and the potential for heartbreak. These are beliefs ingrained in us. As adults in a time when trust is considered expensive and embracing vulnerability seems more complicated, the question arises: is it actually worth it? On today's episode, we will discuss the benefits of being vulnerable and explore how we can learn to embrace vulnerability once again as adults. Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms; Instagram — ⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠ Twitter —⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠ You can also watch the podcast on YouTube — ⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠ I look forward to connecting with you 😊.
Jan 20, 2024
13 min
ADULTING 107: PRIORITIZING YOU; LIFESTYLE HACKS FOR WELLNESS
Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola. Are you ready to prioritize yourself this year? Yes, right? In today's episode, we'll discuss simple lifestyle changes we can make to boost our wellness. Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms; Instagram — ⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠ Twitter —⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠ You can also watch the podcast on YouTube — ⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠ I look forward to connecting with you 😊.
Jan 13, 2024
18 min
ADULTING 106 - ‘‘NEW YEAR, NEW ME’’; HOW CAN WE STICK TO OUR GOALS IN 2024 ?
Happy New Year! Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola. The new year is always seen as a time of refreshment, where energy, zeal, and interest are renewed. For many, it's a period of setting yearly goals amid the bubbling excitement. However, only a few manage to stay true to their goals all year long due to the complicated, multifaceted nature of adult life. On today's episode, we'll delve into the ''New Year, New Me syndrome'', and explore how we can leverage it to our advantage. We'll also share tips to help us stay focused on our goals throughout the year. Haven't set your goals yet? No worries! You might find the template below useful; https://docs.google.com/spreadsheets/d/12XLn9GMNhArq6OmCKtegeH3QHgwK06S7VL9SP-o5gt8/edit?usp=sharing Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms; Instagram — ⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠ Twitter —⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠ You can also watch the podcast on YouTube — ⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠ I look forward to connecting with you 😊.
Jan 6, 2024
15 min
ADULTING 105: REVIEWING 2023 - LET'S DISCUSS THE MAJOR CHALLENGES
Happy Holidays! Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola. This episode is a bit different. As the last episode of the year, I've decided to lay it bare by discussing two major challenges I faced this year. Amidst the numerous ups and downs, highs and lows, and multiple challenges, I've chosen to share these specific ones because I'm confused about how to navigate them. I'm vulnerably seeking solutions, and I believe engaging with my listeners could provide the clarity and solutions I seek. I eagerly await your advice in the comment section. See you next year! 🥰 Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms; Instagram — ⁠https://www.instagram.com/adeyemi_buk...⁠ Twitter —⁠ https://twitter.com/Bukola_Adeyemi_⁠ You can also watch the podcast on YouTube — ⁠https://youtu.be/6oE7Y1m9VqE⁠ I look forward to connecting with you 😊.
Dec 30, 2023
13 min
ADULTING 104: CAREER TRANSITIONING: A DO OR DON'T?
Merry Christmas! Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola. Last week, we talked about how passions evolve, and the acceptability of a career switch. But is changing careers really that easy? In this episode, we explore the challenges of transitioning careers, addressing the potential challenges in career transitioning and shedding light on crucial factors to consider before taking the bold step. Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms; Instagram — https://www.instagram.com/adeyemi_buk... Twitter — https://twitter.com/Bukola_Adeyemi_ You can also watch the podcast on YouTube — https://youtu.be/6oE7Y1m9VqE I look forward to connecting with you 😊.
Dec 23, 2023
13 min
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