This is a Monday Motivational Mini. I create these MMM episodes to give you the support you need from a confidence coach (like me!) right in your pocket in less than 10 minutes for a quick pep talk to get you back on your feet.

This one is for when you are feeling nervous about going live. Here’s what I want you to know most of all: EVERYONE GETS NERVOUS. It does not mean that you are not good enough or that you are going to mess it up. Nervousness is a normal human feeling. Hit play on this episode to get you out of panic mode and into the best energy for showing up live.