This week, I had the opportunity to talk to my friend, Alex Porro. We had a great discussion about weight loss, living that 500 pound life, how to work to change your habits, motivation, dedication, some sports, and more! To wrap up the podcast, Alex steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts! Follow Alex on Instagram: https://www.instagram.com/porro92 (https://www.instagram.com/porro92) --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week, I had the opportunity to talk to my friend, Eddie Fackler. We had a fantastic discussion about weight loss, motivation, discipline, dedication, and even some topics you won't expect! You'll just have to listen to find out what they are! To wrap up the podcast, Eddie steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts! Follow Eddie on Instagram: https://www.instagram.com/ultrafattoultrarunner (https://www.instagram.com/ultrafattoultrarunner) --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week, I had the opportunity to talk to my friend, Jeff Lee. We discussed his weight loss journey, getting weight loss surgery, how he got interested in running and has worked towards running marathons. We talked about the weight loss community on Instagram and how we all pump each other up often. We also discussed Boston sports and the vaunted evil empire of the New England Patriots! To wrap up the podcast, Jeff steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts! Follow Jeff on Instagram: https://www.instagram.com/running_my_best_life13 (https://www.instagram.com/running_my_best_life13) --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week, I had the opportunity to talk to my friend, Ryan Aviles. We discussed his weight loss journey, getting gastric bypass and then dealing with a regain, and where to go when it feels like all hope is lost. We talked about how Ryan got up to his heaviest weight, his social media pages he manages: https://www.instagram.com/80scinemas (@80scinemas) and https://www.instagram.com/90stothefuture (@90stothefuture), other pop culture and entertainment we like and some pro wrestling thrown in! To wrap up the podcast, Ryan steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts! Follow Ryan on Instagram:https://www.instagram.com/working_on_ryan ( https://www.instagram.com/working_on_ryan) Follow 80s_cinemas on Instagram:https://my.captivate.fm/%C2%A0https://www.instagram.com/fatdadgetsfit1 ( )https://www.instagram.com/80scinemas (https://www.instagram.com/80scinemas) Follow 90s_to_the_Future on Instagram:https://www.instagram.com/90stothefuture ( https://www.instagram.com/90stothefuture) --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week, I had the opportunity to organize a little bit of a different episode. So, I asked my friend Rob (https://www.instagram.com/my_weight_is_history (@my_weight_is_history)) to step in as the moderator of a panel of three of us, who all once tipped the scales at over 600 pounds. The other two members of the panel are Chance Lorinczy (https://www.instagram.com/fat_chance_trying (@fat_chance_trying)) and Doug Brown (https://www.instagram.com/douggiedoesfatloss (@douggiedoesfatloss)). We had a great time recording this episode, and hope you all enjoy listening! Remember to rate and review on Apple Podcasts! --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week, I had the opportunity to talk to my friend, Anthony Cosenza, who I've known since grade school! As you'll find out in the episode, we were two of the fat kids in school growing up. We discussed Anthony's background and how he got up to over 500 pounds, the moment where he knew he had to make a change and how he has lost over 100 pounds since beginning his weightloss journey! To wrap up the podcast, Anthony steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts! Follow Anthony on Instagram: https://www.instagram.com/fatdadgetsfit1 Follow Anthony on Facebook: https://www.facebook.com/fatdadgetsfit1 (https://www.facebook.com/fatdadgetsfit1) Check out Anthony's Website: https://www.fatdadgetsfit.com (https://www.fatdadgetsfit.com) --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week I decided to do a little update about where I am in my weightloss journey, how I'm frustrated with certain things about it and how to keep moving forward. --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week, I had the opportunity to talk to my friend, John Arpino. We talked about meeting up in real life about a month before we recorded this podcast, his 278-pound weight loss, which included a life-changing event to begin his journey, his decision to get the gastric sleeve surgery (VSG), and how he has become a pro wrestler. We also talk about the Accountable Life Group, that John started last year with his partner https://www.instagram.com/fit_drock (David) and ALG coaching that they started in the past few months. To wrap up the podcast, John steps into Brett's Corner and answers the 5 toughest questions in podcasting plus he gets a bonus question! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts! Follow John on Instagram: https://www.instagram.com/jarps_journey (https://www.instagram.com/jarps_journey) Follow The Accountable Life Group on Instagram: https://www.instagram.com/accountablelifegroup (https://www.instagram.com/accountablelifegroup) Check out https://www.accountablelifegroup.com (The Accountable Life Group) and https://www.ALGCoaching.com (ALGCoaching.com) Get https://www.amazon.com/Accountable-Life-Journal-Group-LLC/dp/B08RRMSBY7 (The Accountable Life Journal on Amazon) --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week, we are taking a slight detour from the normal format of the show. To accomplish this task, I invited not one but two guests to help me preview the 2021-22 NFL season! We each talked about how we became fans of our favorite teams, our first game in person, what players we're looking forward to seeing this season, who will be the first coach fired and we picked all the division winners and the Super Bowl teams and eventual winner! Plus, we ended the episode with a bold prediction! Tune In and let us all know what you think of our choices, and let us know your own! Remember to rate and review on Apple Podcasts! Follow Bob on Instagram: https://www.instagram.com/bobsdoingthings (https://www.instagram.com/bobsdoingthings) Follow Rob on Instagram: https://www.instagram.com/my_weight_is_history (https://www.instagram.com/my_weight_is_history) --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)

This week, I had the opportunity to talk to my friend, Jeremy Fehnel. We talked about weight loss, Jeremy's experience of getting the gastric sleeve surgery, his mindset changes, certain triggers growing up in the Philadelphia area, experiences we both had during our journeys, his experiences as a teacher and sports coach and how rewarding it is in his life. We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts! Follow Jeremy on Instagram: https://www.instagram.com/maddysdaddy_vsg (https://www.instagram.com/maddysdaddy_vsg) --- Follow the show: https://www.instagram.com/becomingmorepod (https://www.instagram.com/becomingmorepod) Follow Brett: https://www.instagram.com/becomingbrett (https://www.instagram.com/becomingbrett) Visit My Website: https://www.becomingbrett.com/ (https://www.becomingbrett.com)