Today’s episode is featuring the wise and wonderful Jane Hardwicke Collings. We discuss the Dark Goddess, and the important and brave act of diving into the underworld to work on integrating aspects of the shadow. We discuss who the Dark Goddess is, the personal and collective shadow, why so many people repress aspects of themselves into the shadow, the role darkness plays in growth and healing, how to dive into the underworld, and wrap up with Jane’s Lilith story. You can learn more about Jane and her offerings at https://janehardwickecollings.com And reconnect with your wild self at her School of Shamanic Womancraft For more, visit www.becomingfullyhuman.ca Or connect with me @camillejulia

A little exercise you can do anytime you need to reconnect to yourself, explore emotions, and find ways to work through them in a healthy way. Many of the ways we try to deal with 'dark' emotions or overwhelm are rooted in suppression (numb, distract, spiritual bypass). Only when we learn to give these suppressed parts of ourselves a voice can we find the way home, back to wholeness. Integration is freedom. If it helped you, share it with a friend. I hope you enjoy. www.becomingfullyhuman.ca @camillejulia

This episode covers a whole lot. Robbie is a certified Jedi— he’s my go-to for all things health, and in this conversation we talk about his health story, how Neurological Networks was born, the Adaptive Immunity course, NeuroTraining, creating new neural pathways, the "root cause" of our problems as a neurological story, symptoms as the body communicating, parasites, mould, 5G, the immune system, motivation, autoimmunity, the mental/ physical/ emotional dimensions of healing, fasting, exercise, adrenals... and more! You can use code 'fullyhuman' for a discount on the Adaptive Immunity course. Check out the course here: https://tinyurl.com/adaptiveimmune

A little virtual tuning fork, for anyone needing some guidance through life's challenges. Authenticity, integrity, alignment, honouring of the body's wisdom = freedom.

I asked you guys for questions on all things relationships, breakups, letting go, and self-abandonment, and you delivered. Today I answer my take on: 1. Opinions on going no contact after you’ve broken up? (We don’t talk much, it’s currently 10 months)? 2. How long should a no contact period go for after a breakup? 3. How to navigate when wanting to call and ex to connect and feeling so sad? 4. Do you have to be totally healed before getting in a relationship/ Should I date men (or women) who are not my total “list” or wait for the one? 5. What are your thoughts on this: every longterm relationship requires some kind of compromising. Is wanting to always be 100% yourself and do what you want not an individualistic wish in an already too individualistic world? I also lost myself in an 8 year relationship, but am struggling to not fly to the other side of totally 100% being me, and if not then BYE. I hope there is a middle way. 6. When is it that we have to say enough in giving second/ third chance in a relationship? 7. What are your thoughts on soulmates/ “the one”/ marriage/ monogamy? I hope you enjoy! @camillejulia to connect on Instagram, or you can e-mail me [email protected]

Today's episode is an interview with Andrew Verity, the creator of NeuroTraining kinesiology and the online Adaptive Immunity course. We explore how to boost your body's resilience, instead of trying to make the world you live in a "safe place". We touch on viruses, 5G, parasites, mold, and stress; what the immune system is, how to boost it, and much much more.  You can check out the Adaptive Immunity course by clicking THIS LINK (or by visiting www.becomingfullyhuman.ca) If you've got questions, e-mail me at [email protected]

This episode highlights my recent session with a somatic experiencing (SE) practitioner. I went there to explore some of my unfavourable responses to my recent breakup, especially feelings of helplessness that overwhelm my body when I think of him moving on. I have done a fair amount of self-exploration to the point of knowing that I am harbouring some trauma, both direct, from the collective, and inter-generational. One of the ways it expresses itself is my "anxious attachment" style in romantic relationships (read Amir Levine's book "Attached"), and the ways in which I have gotten much of my self-worth through men in the past. Despite knowing these (and many other I explore in the podcast), my body still has very real negative responses/ coping mechanisms that self-sabotage me or overwhelm me emotionally in my life. And well, I am ready to let that shit go. I am still having a hard time expressing what really happened during that 1 hour SE session, but I hope this informs you a bit, or at the very lease offers some entertainment. It feels like SE has reset my nervous system, and I feel like I am actually operating from a parasympathetic dominant nervous system now. This is after spending most of my life with unknowing underlying low levels of self-preservation mode (fight or flight, sympathetic, etc).  I hope you enjoy the podcast ! Connect with me at [email protected] or on IG @CamilleJulia Resources to learn more: The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma By: Bessel Van Der Kolk Healing Trauma Restoring the Wisdom of the Body By: Peter A. Levine Waking the Tiger Healing Trauma By: Peter A. Levine, Ann Frederick SE Australia Peter Levine explains what SE is

Books I mentioned: - Attached The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love.  By: Rachel Heller, Amir Levine - Loving Bravely Twenty Lessons of Self-Discovery to Help You Get the Love You Want By: Alexandra H. Solomon - Trauma And Memory Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory By: Peter A. Levine - The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma By: Bessel Van Der Kolk - Loving What Is Four Questions that Can Change Your Life By: Byron Katie with Stephen Mitchell Course I'm doing: - Unblocked Inner Child by To Be Magnetic (Lacy Phillips) Modalities: - The Work of Byron Katie Somatic Experiencing (SE) developed by Peter Levine - Eye Movement Desensitization and Reprocessing (EMDR)  Intro song by Mettā Man  To submit any questions or to connect: [email protected]

A few things mentioned in today's ramble: - Why I Don’t Agree That “Men Shouldn’t Be Making Laws About Women’s Bodies” article - the Free Birth Society (check out their podcast too, so epic) - Past life regression meditation with Bryan Weiss Book I'm Currently Loving/ Learning From: - Way of the Superior Man by David Deida - Intimate Communion by David Deida - Enlightened Sex by David Deida - Keys to the Kingdom by Allison Armstrong - Queen's Code by Allison Armstrong - Women Who Run With the Wolves by Clarissa Pinkola Estés - I Need Your Love is that True by Byron Katie - Trauma and the Soul by Donald Kalsched - Tantra by Osho - Witches, Midwives, and Nurses by Barbara Ehrenreich

Goodbye Facebook and Instagram! A small life update from me, and the Houdini I just pulled with social media.  Feel free to reach out at [email protected]