becoming bOLDER
becoming bOLDER
Westminster-Canterbury of the Blue Ridge
becoming bOLDER is a meaningful conversation meant to share lived journeys. At WCBR, we believe older adults or elders have talents and wisdom to share. We also believe that we are all more than our past – acknowledging present interests, the future, and possible selves is important because aging brings new opportunities and capacities for growth, contribution, and self-expression. This podcast illustrates that older adults are accomplished and are involved in and a vital part of their community. The path to elderhood will look and feel different for everyone. It may be living life with intention, gerotranscendence, acting as a guide for those who come behind, handing down knowledge, and/or nurturing well-being among communities. Our guests demonstrate that there is no right or wrong way to age. We invite you to listen in. Together, we are becoming bOLDER.
Melanie Benjamin: Advocating and Aging
In this episode of becoming bOLDER, Melanie Benjamin the Executive Director of The Center talks about her own thought on aging programs offered at The Center, and the importance of raising awareness about loneliness and isolation and creating interventions and programs that lessen this epidemic. We hope you will give it a listen.
Feb 6, 2025
36 min
Dan Keenan: Life Meanders
In this episode of becoming bOLDER Dan Keenan talks about his career in math and science, his interests in physics, his family, and how life meanders. Don't miss this conversation.
Feb 1, 2025
58 min
Bruce Chase: Being Grateful and No Regrets
In this episode of becoming bOLDER Bruce Chase talks about being grateful for each day, experimenting and taking risks, building community, believing in things we can't explain with science, living with no regrets, and his interests in technology. You don't want to miss this episode.
Jan 1, 2025
38 min
Donna Cloud: Stories and Questions
In this episode of becoming bOLDER Donna Cloud shares deeply thoughtful and personal stories of both loss and connection. She tells us what she would say to her younger self and speaks about questions she is pondering. Donna wraps up the conversation with a beautiful poem.
Dec 18, 2024
38 min
Emily Hartka and Kathryn Tokar Conley: Dance is for Everyone
Emily Hartka, the Co-Founder and Director of the Charlottesville Ballet; and Kathryn Tokar Conley a Company Artist with the Charlottesville Ballet and CB Moves Coordinator, talk to us programs offered at WCBR as well as free programs offered in the Charlottesville community. They also highlight research that shows how dance enriches lives and makes people healthier - whether you are actively dancing or watching other people dance. Emily and Kathryn also talk about how the Charlottesville Ballet creates a place of belonging for all ages, abilities, body types, and more. Dancing is for everyone!
Dec 4, 2024
56 min
Cherry Bourque: Each Day is a Gift
In this episode of becoming bOLDER, Cherry Bourque talks about her hobbies, her childhood, travel, and being thankful. Cherry also shares her experience as a transplant recipient and how that has influenced her thoughts on the meaning of and purpose in life.
Nov 20, 2024
41 min
Bobbie Hoskins: On Staying Positive
Don't miss this episode of becoming bOLDER with Bobbie Hoskins. She talks about her extremely meaningful teaching career, the various places she and Jim lived, experiencing a stroke, staying positive, taking things one day at a time, and meditation.
Nov 6, 2024
29 min
Bob Gowen: Hopping on Trains and Other Adventures
Don’t miss this episode of becoming bOLDER with Bob Gowen. He talks about his childhood adventures, working at a lumber camp, being a volunteer fireman, friendship, and being interested and involved. You don’t want to miss this episode.
Oct 23, 2024
36 min
Allison Agarwal Novak: Grief, Joy, and the Future
Allison Agarwal Novak, the current chair of the WCBR Board of Trustees, talks about experiencing profound grief, joy, and the future. She also talks about midlife, blending families, and her volunteer role with WCBR. You don't want to miss this episode.
Oct 9, 2024
42 min
Marta Keane: On Reinvention and Curiosity
Marta Keane (pronounced Kane) talks about her work as the CEO of the Jefferson Area Board for Aging (JABA), her upcoming "reinvention". She also covers ageism and ableism, recovering from a stroke, giving back, and curiosity. You can learn more about services offered by JABA and volunteer opportunities here: https://www.jabacares.org/.
Sep 25, 2024
47 min
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