<img decoding="async" class="aligncenter size-full wp-image-13433" src="https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2021/12/kelly-sikkema-PXl_S152jNM-unsplash-scaled.jpg?strip=all&lossy=1&resize=1080%2C720&ssl=1" alt="" width="2560" height="1707" />
On this episode, we dig into New Year’s resolutions. Topics covered include:
<ul>
<li>The resolutions we’ve set;</li>
<li>How often New Year’s resolutions fail—and why they do;</li>
<li>The difference between resolutions and goals;</li>
<li>How to account for constraints in goal setting;</li>
<li>The power of “course correcting” to get closer to your goals;</li>
<li>How to course correct on a regular basis.</li>
</ul>
Links mentioned in this episode:
<ul>
<li>A free <a href="https://chrisbailey.com/resolutions/">New Year’s Resolutions Guidebook</a> I wrote a while back.</li>
</ul>
You can listen (and subscribe) to the podcast below!
The post <a href="https://chrisbailey.com/podcast-should-you-set-new-years-resolutions/">Podcast: Should you set New Year’s resolutions?</a> appeared first on <a href="https://chrisbailey.com">Chris Bailey</a>.

68: Our Daily Habits

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.