In this episode I am going to talk about the difference between being "not a racist" and anti-racist, why it's important, and how to advocate for one another. I hope you listen to this episode with an open mind and heart.
"Not having the conversation because it makes you uncomfortable is the definition of privilege." - Brene Brown
Proverbs 

Episode 003: Feeling unmotivated? Me too. Let's chat.

Join Stephanie, a first-generation doctoral student studying clinical psychology, who is passionate about health and wellness, diversity, and social issues, in these conversations. Are you tired of pretending? Are you exhausted with trying to be the best at everything? Me too. We are letting go of the idea of perfectionism and embracing normalcy in our everyday lives. In this space, we are going to talk about psychology, faith, culture, and everything else related to becoming.