
Have extremists taken over this country? Is freedom of speech important? Thoughts on defying the narrative, critical thinking, and creativity.
Jul 6, 2021
11 min

Everything you do has an effect on your own future life, and the lives of others. Today we dive into what small and simple changes can do, and how quickly they create change. People often don't remember what you do, but how you make them feel. The more authentically you live, the more you step into your highest potential.
Jun 18, 2021
7 min

Remember that scene from the movie? Today we dive into female biology and sexual function. Why don't women and men know about this? There is so much power in knowing and understanding your own body. Come down the rabbit hole with me today...pun intended.
Jun 4, 2021
12 min

Pity vs. Compassion and the role they play in viewing ourselves and others. We chat leftism, Seinfeld, Rocky, and how to live and stand by your values.
May 27, 2021
13 min

Personal Freedom has been a theme throughout my life. You will most like be able to find your own parallels. Finding your own truth will lead you to authenticity and peace.
May 16, 2021
16 min

I believe the only way to live an authentic and freedom filled life, is through our values and self discipline. Our body, mind, and spirt all require nourishment and discipline to thrive. Our values light the pathway to our authentic self, and discipline is the driving force. Living this way takes grit and courage, as do all great things!
May 5, 2021
15 min
