<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1132322/open_sms">Send Us A Question You Want ON AIR!</a>Episode 89: I share my mental health tips and what has worked for me to work through these past years. I am not a mental health counselor so I strongly suggest finding a counselor if you are experiencing anxiety and/or depression. Don&apos;t forget to subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/ For questions, comments or collaborations please email: beautymarkspodcast@gmail.com<a rel="payment" href="https://www.buzzsprout.com/1132322/support">Support the Show.</a>Support the podcast <a href='https://www.buzzsprout.com/1132322/support'>https://www.buzzsprout.com/1132322/support</a> Subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/ For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Questions You Ask Others and Maybe Shouldn't

Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.comPersonal Growth, Mental Health, Faith,Relationships, Healing, Therapy, Self Help,Woman