Today’s episode is about resilience in motion—because for so many of us, life doesn’t slow down, even when our bodies are asking us to. We’re unpacking the new rules of traveling well—how to protect your energy, your gut, and your nervous system while navigating the very real biological stress of travel. Because burnout isn’t just in your head. It’s happening at the cellular level—from gut imbalance to nervous system overload—and reclaiming your energy starts from the inside out. Our guest is...

Today’s guest is someone who truly understands that healing is not just physical—it’s emotional, neurological, and deeply human. Craig Mullen is redefining what it means to care for the whole person, especially those who’ve been told they’re “fine” while feeling anything but. His work—and his story—will change how you think about health, trauma, and what real healing looks like. As the founder of Remedy Functional Health Solutions, Craig blends cutting-edge functional and regenerative medicin...

About Nathan Dr. Nathan S. Bryan is a revolutionary scientist, biotech entrepreneur, and industry disruptor who is redefining the way we think about health, longevity, and human performance. With over 100 peer-reviewed publications and dozens of patents, his groundbreaking discoveries in nitric oxide research have shattered conventional health myths, igniting a billion-dollar market and transforming countless lives. A former professor of molecular medicine, Dr. Bryan left academia to take on...

Beauty Must Haves that I mentioned in the show 💕💐 Alastin Skincare - Alastin.com Skinceuticals Mamasol Suncare - discount code is mamasolpodcast Olaplex - I suggest #5 leave in conditioner Tarte Cosmetics Supplements- Equililife Daily Multi Vitamins Check out skincareessentials.com for some beauty discounts, if on a budget! I also mentioned the exfoliant for Golden Door; they have great oils too - website And I mention Kardasian - love SKNN by Kim and check out Kylie J...

Ever heard of fascia — the hidden body system that influences everything from pain to posture to how you feel in your own skin? Meet Deanna Hansen, Certified Athletic Therapist and founder of Block Therapy, who’s transforming how we understand movement and healing. Deanna shares her inspiring journey from a thriving deep-tissue practice to discovering how fascia and mindful movement could unlock true healing. Through her innovative method, she’s helping thousands find freedom fr...

I am so excited to have a pageant episode for my listeners!!! Welcome Bianca! And sorry if I did not pronounce your beautiful name right!!! Bianca Xoyamayagua-Galvan is the World Imperial Beauty Mrs. 2024, and a passionate advocate for youth mentoring, culture & diversity, and servant leadership. She is a mother of three children, a wife and Guest Services Manager for the Austin Bergstrom International Airport. Bianca believes in giving back and the importance of stewardship; servin...

Today on the show, we’re diving deep into a conversation about beauty, confidence, and transformation—inside and out. Our guest is Sandra Lena Silverman—author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth. With over 318,000 followers on Instagram, Sandra is more than a beauty and wellness influencer—she’s a bold, no-BS advocate for self-love, personal growth, and healing from the inside out. Her story is raw, real, and incredibly inspiring. Sandra’s unique journey...

In this episode, we sit down with Arielle Moody, powerhouse entrepreneur and founder of Mama Sol, to uncover the inspiring story behind one of the cleanest, safest sunscreens on the market today. When Arielle became a soon-to-be mom, her search for non-toxic skincare revealed shocking truths about the beauty industry—and inspired her to take matters into her own hands. What started as a personal mission quickly grew into a breakthrough brand that’s transforming the way we think about sun prot...

Meet Cathy Goldstein — the beauty disruptor rewriting the rules of aging. Cathy is an acupuncture physician, energy medicine pioneer, and CEO of Tru Energy® Skincare. She’s also the founder of Functional Esthetics™, a groundbreaking approach that combines energy medicine, facial expression science, and bio-adaptive skincare. In this episode, you’ll learn why we really age — and how to slow, even stop, the process by working with your body instead of against it. Cathy shares how to keep your e...

What happens when passion meets purpose? Trena Myers, Ms. Elite United USA and CEO of Rare Wish, is proving that advocacy can be powerful, glamorous, and transformative. In this episode, she opens up about founding her nonprofit, navigating challenges with resilience, and the movement she’s building for rare disease visibility. Get ready to be inspired to lead, serve, and boldly pursue your own calling. Reach out to Trena: www.facebook.com/TrenaJMyers/ www.cr8tivehq.com Ms Elite Unite...