According to Alcohol.org  "12% of women report binge drinking three times per month, with five or more drinks per binge."  When it comes to alcohol the topic is often brushed over or considered as taboo. In this episode, I sit down with my friend Lauren and we pull back the veil on drinking and the effect it had on her marriage, being a mother, and running a business.  If you or know someone struggling with alcoholism please know there is help visit https://www.alcohol.org/ for more information on ways to connect within your community. 

In this episode, I sit down with a dear friend of mine Paola Campos. She gets really personal, sharing her experience from being an entrepreneur, going through a life-changing divorce, becoming a single mother, and then COVID-19. What I admire most about Paola is the way she dealt with her pain and turned it into a drive to move herself and business forward. Connect with Paola on Facebook and Instagram at Skin Health Basics

Are you struggling with conceiving? This episode is for you if you're considering becoming pregnant or currently trying to conceive. Jen Wallace, Fertility Massage Therapist of Dayton Family Massage, shares her expertise on fertility along with sharing her personal story that lead her to become a specialist in this field. Connect with Jen at Dayton Family Massage on Instagram and Facebook.

"Atopic dermatitis (eczema) is a condition that makes your skin red and itchy. It's common in children but can occur at any age." - Mayo-Clinic  Are you or know someone dealing with Eczema? In this episode, I sit down with Terrance Bonner, esthetician, eczema specialist, and owner of The Glam Station and Spa. We go over the symptoms, triggers, and ways to treat eczema.  Connect with Terrance on Instagram and Facebook

Finding the right photographer to meet your family or business needs can be a challenge. This is why I invited my Claire of Claire Cross Photography. She's a wonderful Dayton local who has been doing everything from family, wedding to business branding photography.  In this episode, you'll learn:  How to select the right photographer for you When you should book that photo session How to find a photographer in your area Connect with Claire on Instagram and Facebook at Claire Cross Photography! You can also connect with me on social media: Facebook  and Instagram  at Elevate Esthetics

Summer days are upon us, and I'm sharing with you my top 5 beauty products. These are tried and true products that I absolutely can't live without in my beauty routine. Be sure to grab yours over at www.elevatebeautystore.com. Don't forget that special gift mentioned in the episode!

ShaTerra Jenkins of Dayton Powder Brows, located in Dayton, Ohio, sits down with me in this episode to give all the deets on permanent makeup. ShaTerra answers questions from the consultation to the actual service itself. If you're considering this type of service, this episode is just for YOU! Connect with ShaTerra on social both Instagram & Facebook - Dayton Powder Brows and visit her website at https://shaterrajmakeup.com/

If you have a spouse or child that doesn't like wearing sunscreen or possibly has allergies in this episode I'm going to cover some great alternatives. I'll break down the benefits, clothing brands, and what does UPF even mean? If you have questions, be sure to connect with me over on Instagram http://www.instagram.com/elevateesthetics  Product recommendations from the episode:  https://www.columbia.com/uv-protective-clothing https://www.coolibar.com/

Michelle Barlow a massage therapist and owner of Medical Massage with Michelle locates in Kettering, Ohio joins me on this episode. She gives advice and techniques on ways you can release tension and help relax your muscles at home. Be sure to check out my YouTube page for the video of our conversation. And connect with Michelle on social!

SPF 15 or 30? How often should you really be reapplying that sunscreen? In this episode, I'm going to answer all your questions regarding SPF and the types of sunscreens on the market. I will also give you recommendations on my favorite sun protection brands. Grab your facial sun protection on my shop at www.elevatebeautystore.com