IFBB Pro Orlandina Balan is a Holistic Lifestyle Coach and founder of The Fitter Woman, Inc. and Fitter Woman University. She is the Executive Producer and Host of her television show Muscles and Stilletos. Like many of us, she is a busy entrepreneur, a 20-year veteran educator, motivational speaker, professional athlete ( IFBB Pro), and author of "Seasons of Her".

Her mission is to help professional women reclaim their time and waistline to feel Bold, Fit, and Fabulous.

This week I sit down with Orlandina and talk about her journey of building her company, The Fitter Woman, and the many obstacles and challenges she conquered over the years. She addresses the evolution of working with fitness clients in a pandemic world era, the people who inspired her to be the woman she is today, and the influences of her Haitian culture in becoming the strong, assertive woman she is today.

Connect with Orlandina:

Instagram: https://www.instagram.com/thefitterwoman/

FB: https://www.facebook.com/orlandina.balan

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Connect with Farrah La Ronde-Hutchison @gaiatarian

Website: https://bit.ly/2ZE6dKo

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YouTube:https:https://bit.ly/30dZNlA

Podcast: https://anchor.fm/beastmamas