Catherine O'Connor is a Board Certified Holistic Health Practitioner, owner of Inspired By Life Holistic Wellness, and Founder of the Holistic Education Foundation. She studied Holistic Medicine at the American College for Healthcare Sciences, Iridology (the study of the Iris to detect nutritional deficiencies), Herbalism, Aromatherapy, Holistic Nutrition, Anatomy & Physiology. Catherine is E-RYT certified by the Yoga Alliance. She is a Master Meditation Leader, Reiki Master, and Master Reiki Teacher.

Catherine has received the prestigious Fortune52 award and was the first woman to receive the AnnMarie Bauman Award from the FeelGood Foundation.

This week Catherine and I reconnected after a very long time. She addressed her journey of accepting herself Perfectly Imperfect, her evolution of celebrating her life achievements, not boastfully but being proud of herself at that moment. Something which may seem simple but we often forget to do. Catherine is an avid explorer and shares details about a two-year-long road trip that forever changed her life. She's an advocate of conscientious intentional parenting and shares remarkable insight on what it takes to raise brilliant, loving children. One of the philosophies she lives by is "You get to be who you want to be. Just have to do the work!"

Connect with Catherine:

Instagram: HEFgives

FB: http:https://www.facebook.com/HEFgives.org

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Connect with Farrah La Ronde-Hutchison @gaiatarian

Website: https://bit.ly/2ZE6dKo

Instagram: https://bit.ly/3CwE6eM

YouTube:https:https://bit.ly/30dZNlA

Podcast: https://anchor.fm/beastmamas