Have you heard the term Laser Coaching - and you are wondering what it is all about? How is it different than conventional 1:1 coaching? Listen as Coach Ally talks about laser coaching, its benefits and find out whether it's right for you. To learn more go to Step Ahead Life Coaching
Sep 3, 2021
13 min
Self-sabotage can affect nearly every area of our lives - our career goals, our relationships, or our personal goals such as weight loss.
Self-sabotage is when we use destructive behaviour directed at ourselves. We may not even be aware we are doing it, or what the triggers are that cause this self destructive behaviour. Learn 4 steps you can start using today to free yourself from this self defeating behaviour.
Jul 27, 2021
15 min
Discovering who you really are is the most important skill you can possess. Yet, so many of us listen to an awful inner critic that knocks us around and gives us the wrong ideas about who we are. You have to first know who you are, what you value and what you have to offer in order to become the person you were meant to be?
Jul 26, 2021
11 min
Join master Life Coach and Mentor Ally Bohlsen in a welcome message for this new podcast series about self discovery and self
improvement.
Jul 26, 2021
5 min