Be Your Best Podcast
Be Your Best Podcast
Shilpi Chanda
Hi! I am Shilpi Chanda, Certified Health Coach & Life Coach. This is my podcast series which is about All Positive Things in life from Health to the Environment. Habits to Perseverance and a Healthy Holistic way of life. Listen and motivate yourself to achieve your dreams. The main purpose of this podcast series is to help reach your best self and your long-awaited dreams by taking baby steps ... Click FOLLOW to realize the power of positivity and self-efficacy. Be the best version of yourself, there is no hurdle that you cannot overcome. Life comes once, make the best, and be your best! Support this podcast: https://anchor.fm/shilpi-chanda/support
#8. The Only Limit That Exists Is In Our Minds
Namaste 🙏  I am Shilpi. I am a Certified Health Coach, a Life coach, RYT, and an Artistic Director. We limit ourselves from doing many things or achieving our dreams thinking that what if?? True is the only limit that exists is in our minds. No one actually or nothing can actually stop us from achieving what we truly want to achieve if we put our hearts and mind into. Guided by the heart we can be where we want to be. We are chosen and blessed ones. The sooner we realize our potential and break through the shackles of our minds we will be the person we want to be and inspire millions of others to do so.  Thank you for listening and giving your valuable time to something I value so much! Stay blessed! Good Vibes Shilpi Chanda --- Send in a voice message: https://anchor.fm/shilpi-chanda/message Support this podcast: https://anchor.fm/shilpi-chanda/support
Sep 4, 2020
11 min
#7. What No Means‽
Namaste 🙏 Were you looking for good vibes? A Glimpse to good vibes for you ... Hi there, I am Shilpi. I am a Certified Health Coach, a life coach, and an Artistic Director. Being a daughter, mother, and wife, for me life is all about good vibes, health, and contentment. Since childhood, I have been into yoga and dance and now as I have realized the importance of oneself I am here to share with you my mantras about health to happiness, habits to perseverance, good vibes, and a healthy holistic lifestyle. Do you feel a positive vibe? I already do ... I think you do too ... Do subscribe and hear me.  Share your thoughts with me or leave a  voice message if you want to connect with me. Stay Safe. Be Your Best and stay blessed :) --- Send in a voice message: https://anchor.fm/shilpi-chanda/message Support this podcast: https://anchor.fm/shilpi-chanda/support
Jul 7, 2020
9 min
#6. HABIT IS YOUR SECOND NATURE!
Were you looking for good vibes? A Glimpse to good vibes for you ... Hi there, I am Shilpi. I am a Certified Health Coach, a life coach, and an Artistic Director. Being a daughter, mother, and wife, for me life is all about good vibes, health, and contentment. Since childhood, I have been into yoga and dance and now as I have realized the importance of oneself I am here to share with you my mantras about health to happiness, habits to perseverance, good vibes, and a healthy holistic lifestyle. Do you feel a positive vibe? I already do ... I think you do too ... ## This episode is all about habits... Good and bad ... and how we can make a change and form a good habit. Do subscribe and hear me.  Share your thoughts with me or leave a  voice message if you want to connect with me. Stay Safe. Be Your Best and stay blessed :) <3 Shilpi Thank You! --- Send in a voice message: https://anchor.fm/shilpi-chanda/message Support this podcast: https://anchor.fm/shilpi-chanda/support
May 25, 2020
15 min
#5. Power Of Togetherness
Hi there, I am Shilpi. I am a Certified Health Coach, a life coach, and an Artistic Director.  In this lockdown situation, we are blessed to be together with our family.  Let's value this moment and build bonds and create a beautiful tomorrow for us. Do you feel a positive vibe? I  do ... I think you do too ...I am sharing the power of togetherness. Do subscribe and hear me.  Share your thoughts with me or leave a  voice message if you want to connect with me.  Stay Safe. Be Your Best and stay blessed :) https://anchor.fm/shilpi-chanda/support
May 17, 2020
18 min
#INTRO. Were You Looking For Good Vibes? A Glimpse To Good Vibes For You ...
Were you looking for good vibes? A Glimpse to good vibes for you ... Hi there, I am Shilpi. I am a Certified Health Coach, a life coach, and an Artistic Director. Being a daughter, mother, and wife, for me life is all about good vibes, health, and contentment. Since childhood, I have been into yoga and dance and now as I have realized the importance of oneself I am here to share with you my mantras about health to happiness, habits to perseverance, good vibes, and a healthy holistic lifestyle. Do you feel a positive vibe? I already do ... I think you do too ...  Do subscribe and hear me.  Share your thoughts with me or leave a  voice message if you want to connect with me. Stay Safe. Be Your Best and stay blessed :)  <3 Shilpi Thank You!   --- Send in a voice message: https://anchor.fm/shilpi-chanda/message Support this podcast: https://anchor.fm/shilpi-chanda/support
May 16, 2020
1 min
#4. Are You What You Think You Are?
Are you what you think you are? We think we are someone, which is defined by factors like environment, other people, past experiences. Which in turn influence our behavior towards everything even our own capabilities. We think we are someone, which is defined by factors like environment, other people, past experiences. Which in turn influence our behavior towards everything even our own capabilities.   We are so engrossed in life, things are not easy ever. Sometimes, you are confident you can do it and other times you think, that's something you better not try.  We are all born with unique sets of skills. You might know or you might not but you are talented and skilled. And if you think you are not, what have to thought of doing about it.    Confident are people who think they can do and take the challenges of life as an opportunity to master it. You can master your life challenges either by using the skills you have or by acquiring the required sets of skills. There is no moving back and contemplating. Most of the decisions you have taken in your thinking of the outcomes you imagined to be the results. But have you ever given a thought on how your thoughts are fragments of your experience?   We all scale ourselves, I guess even you do that as well. And how we do that changes everything!The gap between success and you is the thought of how you perceive yourself. #StaySafe #Loveyourself --- Send in a voice message: https://anchor.fm/shilpi-chanda/message Support this podcast: https://anchor.fm/shilpi-chanda/support
May 13, 2020
20 min
#3. Easiest Way To Burn Calories During This Lockdown
I am a Health & Life Coach and would like to share a simple way to lose weight. This sounds very simple and it is one of the easiest ways to burn calories and lose weight. In turn, it will also bring a happy environment in the house Hear it to know it... Send me a voice message so that I can include your request in the next episode. --- Send in a voice message: https://anchor.fm/shilpi-chanda/message Support this podcast: https://anchor.fm/shilpi-chanda/support
Apr 30, 2020
9 min
#2. ARE YOU ALWAYS HAPPY? DeSigN YoUr MoOd BeTTer tO Make YOURSELF Happier
I am a Life & Health  Coach and want to share how we can better our mood. This situation that is going on is stressful. So sharing if this helps anyone.  We have do make ourselves happier and spread joy. This one is my effort to make myself happier and am trying to spread joy. Stay Safe Shilpi Chanda --- Send in a voice message: https://anchor.fm/shilpi-chanda/message Support this podcast: https://anchor.fm/shilpi-chanda/support
Apr 29, 2020
8 min
#1. Five things to make it the right time
Shilpi Chanda is a Certified Health Coach and artistic Director of Shilpi Creative Rhythm. She has been doing Yoga since childhood as well.  She is a  fashion stylist, a makeup mentor, a Zumba Instructor.  This episode is about the things that can actually make us happy and help us achieve our unrealized dreams. Thank you! Stay Safe. --- Send in a voice message: https://anchor.fm/shilpi-chanda/message Support this podcast: https://anchor.fm/shilpi-chanda/support
Apr 29, 2020
7 min