On today's bitesize episode, we reflect on the concept of failure. How do we bounce back from it ? What is failure ? Is it even real ? Have a listen and reflect for yourself. Enjoy the episode. Would be great to hear your opinions on the matter. Be blessed and be you. https://www.shaunbrownecoaching.com/
Dec 3, 2021
8 min
In this episode I talk about what this well known phrase (It's not what you do but how you do it) means to me after having a moment of insight and clarity. We cover: * What I do on my daily walks that aids reflection and insight.* Some real life examples of the principle in action.* The implications of the insight for me personally.* A question of reflection for you. I think you will enjoy this episode a lot ! Let me know what you think ? Does the phrase resonate with you and in what way ? You can reach me here https://www.shaunbrownecoaching.com/Also, if you enjoyed the episode, it would be amazing if you could leave share it with someone else you feel would benefit from hearing it. Be blessed and be you.
Dec 1, 2021
42 min
We are making a change to the Podcast. We are going up from 1 episode a week to 2 !The time is right to deliver more episodes per week and so enter Be You Bitesize. A much shorter episode once a week as well as the regular full length Be You episode. I hope you enjoy the extra content. What do you think of the idea ? Do you have anything you'd like me to cover on the bitesize episodes ? It would be great to hear from you about it. You can reach me at https://www.shaunbrownecoaching.com/Enjoy the episode.
Nov 26, 2021
3 min
In this episode I describe the profound impact that a recently aired documentary had on me. (Black Classical Music: The Forgotten History) Through my reflections I touch on the subjects of race, history, ancestral pain, and letting go. I hope it gives you food for reflection.If you would like to connect with me and share your insights, reflections or anything else. The best place to find me is my website https://www.shaunbrownecoaching.com/.I look forward to hearing from you.Be blessed, be you, and speak your truth.
Nov 24, 2021
31 min
In this episode, I talk about the abundance (although this word was the closest I could get. What I was describing, I couldn't find the perfect word for) what it means to me and where I have experienced it in my life. It would be great to hear from you. Where have you experienced abundance in your life ? What form did it take ? Great friends ? Money ? Opportunities ? Or is just living life in and of itself an expression of abundance ? Would love to hear your thoughts. Be blessed, be you and enjoy the episode. As always, you can connect with me at https://www.shaunbrownecoaching.com/
Nov 17, 2021
31 min
In this episode I reflect on the concept of success and ask the question; is success the ultimate goal in our lives ? I then take the time to explore both the positives and limitations of focussing on personal success. I'm confident the episode will give you plenty of food for thought. If you'd like to get in touch with me, you can reach me at https://www.shaunbrownecoaching.com/about. Enjoy the episode. Be blessed and be you.
Nov 10, 2021
32 min
On this episode, I answer questions that have been sent to me. Throughout the episode we cover subjects that address these questions.The nature of EvilWhat to do when something is beyond our control ?FearI hope you benefit from reflecting on these topics alongside me as well as forming some answers (and possibly new questions) of your own. This podcast intends to help everyone listening to embrace the spirit of reflection. It's in reflection that we can see more of the messages and insights that are available to us in life. I'd love to receive more messages from you. If you have any that you would like to share for exploration on a future episode, you can reach me at my website https://www.shaunbrownecoaching.com/ and leave me a message there. All the bestBe you and be blessed.
Oct 20, 2021
26 min
In this episode, I share my experience of being held back by perfectionism. Maybe you can relate. You want to move forward with an idea, goal or pursuit. However, the insanely high standards you impose on yourself means you find yourself rarely taking the steps to implement what you want to. This then slows you down or stops you altogether from really going for it.I then go on to explore how I moved beyond that and found some changes in perspective that still allowed for high standards, but in a healthy progressive way. Have a listen and hopefully there will be something to ponder that could help you or any of the loved ones in your life who have found themselves in this cycle of inaction by perfectionism. Be great to hear from you. Connect with me @ https://www.shaunbrownecoaching.com/Be blessed and be you.
Oct 13, 2021
36 min
In this episode, after butchering my intro, we explore the popular topic of conditioning. I share my take on what conditioning is, how it can become a challenge in our lives, and what we can do to move beyond it. Hope you enjoy it. If you'd like to reach out and share your thoughts on the episode, you can reach me at: https://www.shaunbrownecoaching.com/aboutBe blessed, be you and enjoy the episode !
Oct 6, 2021
31 min
In this episode I answer a question that someone had asked me that led me to talk in depth about alignment. Alignment represents the ability of someone to be in harmony with themselves others and the world around them. Alignment is natural intelligence. Not the intelligence that comes from books, but the intelligence of the universe itself of which we are apart. In the same way that a plant does need to be taught how to flower and bloom, our most natural way of being in the world cannot be found in books or the mind. Get in harmony with You, and see what happens from there. As always wishing you all the best. If you'd like to get in touch and speak with me, connect with me at https://www.shaunbrownecoaching.com/Be you, be blessed and enjoy the episode.
Sep 29, 2021
31 min
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