Today, I'm joined by a true pioneer in the world of Triathlon and endurance sports coaching. A visionary who has shaped the training regime of amateur and professional athletes around the world for decades, his methods have stood the test of time, blending the art of coaching with the science of performance.
He is the architect behind the Training Bible series and has penned the guide that countless cyclists, triathletes, and coaches have turned to.
He's a co-founder of Training Peaks, one of the most innovative training software platforms in the world. A mentor to coaches and athletes alike, his impact on the endurance sports community is immeasurable.
Welcome to the Greg Bennett Show, Joe Friel.
Feb 26, 2024
1 hr 12 min
Today's guest is a remarkable talent in the world of triathlon, with an incredible resilience, perseverance, and tenacity, from her early days in Hong Kong to Switzerland, to academic excellence at The Imperial College, London. Her journey is a wonderful collection of marvelous experiences. She's a latecomer to the sport, but she's rapidly ascended to the pinnacle of long distance triathlon, amassing impressive varieties of winds and podium finishes, including two podiums at the 70.3 Ironman World Championships, one in Nice, France in 2019, and again in Lahti, Finland last year. Her universal consistency is truly amazing, and in 2023 she finished 9th on the PTO World Rankings. I'm confident we're going to see her push into the top 5 in the very near future.
Feb 19, 2024
1 hr 4 min
Our guest is a phenomenal blend of athleticism, business acumen, and personal drive. As a former champion, she won Ironman Switzerland. This incredible athlete has transitioned from the triathlon world to making a significant mark in the business realm.
She's a marathoner with a remarkable time of 2:37, a mother of two, and the visionary behind the stylish and sophisticated endurance sports clothing brand Wyn Republic.
Welcome to The Greg Bennett Show, Beth.
Feb 12, 2024
1 hr 26 min
Today we're joined by a true Australian legend, a powerhouse in the world of Surf Ironman, a pioneer in health and fitness.
He's the king of long-distance Surf Ironman races, from the Uncle Toby's Super Series to winning the prestigious Coolangatta Gold three times.
He won the World Surf Ironman Championships and the World Ocean Paddling Championship. He was dubbed Australia's Fittest Athlete by the Australian Institute of Sport.
His journey spans from Surf Ironman, a short period of triathlons, to becoming a celebrated health advocate and a familiar face on Australian TV, now being the inspirational force behind Heart180..
Welcome to The Greg Bennett Show, Guy Leech.
Feb 5, 2024
1 hr 12 min
Today's guest is a powerhouse in the world of Triathlon, a Swiss legend with eleven Ironman victories to his name, including a record-breaking nine wins at Ironman Switzerland. From the duathlon world championship podium to a remarkable 4th place finish at the Ironman World Championships in Hawaii, he’s a man who’s left a permanent mark on the sport. Now, he's channeling his passion and experience into helping other athletes through his sports management agency I-Ron.
So welcome to the Greg Bennett show, Ronnie Schildknecht!
Jan 29, 2024
1 hr 20 min
Today's guest is a true Australian legend, considered by many to be the world's greatest surf Ironman of all-time.
A masterful surfer and life coaching guru, he transitioned from dominating the surf lifesaving universe to inspiring countless others in their personal journeys.
He’s a four time World Surf Ironman Champion, six times Australian Surf Ironman Champion, and three times second. He also won the Uncle Toby's Super Series on four occasions. He was crowned a Member of the Order of Australia in 1996 for his services to surf lifesaving, and is a member of the Australian, Queensland, and Gold Coast Surf Lifesaving Halls of Fame.
Television audiences during the 1990s watched in awe as this man smoked the competition and mastered the ocean. A truly inspiring feat.
Today, we’ll dive into his remarkable life.
Jan 22, 2024
1 hr 37 min
Today's guest is an exceptional lifetime athlete. Hailing from Switzerland, his journey from a triathlete to a significant role as Sports Director at Campus Sursee is positively inspiring. He's lived and trained in Noosa, Australia, and Boulder, Colorado. During times of suffering, he punished himself away from the race track. It's wonderful to witness his evolution as he tackles new challenges. His story is a testament to dedication and passion.
Welcome to the Greg Bennett show, Mathias Hecht!
Jan 15, 2024
1 hr 18 min
Today's guest is a familiar voice on the show. He brings a wealth of knowledge and insight into human health, performance, and longevity. He has a background in biochemistry, medicine, physiology, and neuroscience.
But he's not just an academic, researcher, and professor but also an athlete who understands the practical side of human performance. He's been a guiding light in our quest for optimal health, discussing brain health, building resilience, ancestral living, and the nitty-gritty of hot and cold therapy, you name it!
So, Welcome back to The Greg Bennett Show, the brilliant, incredible Dr. Tommy Wood
Jan 8, 2024
1 hr 23 min
Today, we're diving into the New Year with a very special guest, someone who's no stranger to the show – a high-performance mental coach with a unique insight into the power of the mind. The last time he was here, we explored the depths of mental training and its profound impact. Today, we're taking it to the next level, perfect for setting the tone for a powerful new year.
Jan 1, 2024
1 hr 19 min
Greg welcomes everyone to a special Christmas episode, inviting listeners to join him in reflection and anticipation of the year ahead.Setting the Tone: Greg expresses his joy at joining listeners wherever they are, sharing in the festive spirit.Recap of 2023 and Special GuestsYear in Review: Greg highlights memorable guests from 2023, sharing insights and stories they brought to the show.Personal Connection: Greg reflects on the impact of various guests, mentioning key learnings and memorable quotes like Devan Kline’s “Execute over Epiphany,” and insights from other guests on resilience, confidence, and living with purpose.
Dec 25, 2023
37 min
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