Your Gut Microbiome controls so much of our health, happiness and fitness results. Christina Patel talks about how you can improve gut health, reduce stress and improve your health!  Learn more about Christina by going to MyCBPNutrition.com to work with her! 

Today we interview NFL quarterback Matt Schaub as he talks about growing up in West Chester, PA. We discuss his youth sports career, influential coaches, his parents and what kids can do to be successful in their athletic careers!

If you're looking for an amazing Massage Therapist here in West Chester, PA then make sure you check out You Are The Sun Massage and Wellness Studio! Sarah Gooding talks about her approach to Massage, how she uses CBD for Massage and even her own handsome Epsom salts! Go too www.YouAreTheSun.net to learn more about Sarah Gooding! 

Join us today to hear about how Hallie Steinberg is helping local families improve their health and wellness! check out Hallie's Healthy Living to learn more! 

Join us today to hear Siubhan Clark talk about her experience working with world class Irish Dancers on mindfulness, confidence and the mental side of their performance! You can learn more about Siubhan at www.Zenrince.com

Are you looking for nutrition to help with chronic inflammation and bloating? Check out this conversation with Jen Mimkha, owner of Prana Nutrition as we discuss inflammation, and how she works with clients as a dietician here in West Chester, PA. You can contact her at her website: www.PranaNutritionist.com 

Corey Muller talks to us about how Fitness has helped her overcome so many obstacles, kept her feeling positive and the community she relies on for it all! 

What is "Functional Fitness"? Zach Grim is a personal trainer here in West Chester, PA and he talks about his approach to training, and how he connects with clients based on their behavioral style and personality style! 

Are you looking for a Chiropractor in West Chester, PA? Dr. Raj is your guy! He takes a holistic approach to your health and fitness and can help you feel your best! Tune in to today's episode to learn what makes Goshen Family Chiropractic special! 

Are you looking to level up your life professionally and physically? Check out our podcast with Edna Valentino who has has an incredible career, and is now inspiring women with her Life Coaching business!  Contact her on Facebook at Edna Valentino!