Be The One Percent
Be The One Percent
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An uncensored look at life, lifting, relationships and everything in between by Ashley Kinstle and guests!
Ditch Your Plans
When things don't work out how you expected. How to regain control back when your plans fall apart. Frustrated that circumstances keep you from your plans. Still finding purpose in chaotic days.
Jan 30, 2020
7 min
How 2019 grew me
a quick backstory on my life. the affects of losing a loved one. the price I paid for not being present. loving people during their mess by setting boundaries.
Dec 30, 2019
30 min
Episode #17: How Did I Get Here? (Radio Interview)
Had the pleasure of being interviewed on The Rob Kendall on 93.1 WIBC out of Indianapolis. How I came from my lowest to my highest. How did I stay so motivated when the odds were against me. What is the meaning behind my Be The One Percent podcast? Strengthen your mind and you will be invincible!
May 22, 2019
9 min
Episode #16: Sex Sounds Like A Good Topic
Zach shares his story of leaving behind 6 figures for something more. How to find your dream What if you do not get support from loved ones? The truth behind sex inside a committed relationship. More sex talk and more sex talk. Its time SOMEONE talks about it.
Apr 30, 2019
55 min
Holding On & Letting Go Part 6: I'm Ready For Normal
When will life return to normal? What is normal? This wasn't my plan, now what? Insanity is what evolves you. How to grow through the hardships.
Mar 19, 2019
15 min
Holding On & Letting Go Part: 5 Holding On To Past Hurt
have you been hurt by someone and never received an apology? are you a prisoner from a prior hurt? are you ready to move on from this betrayal but don't know how? healthy relationships help us to let go of the broken ones.
Nov 8, 2018
14 min
Holding On & Letting Go. Part: 4 Stop Comparing Yourself To Others
-Being different isn't bad, it's just different. -Envy is resenting the goodness in others while overlooking our own goodness. -Comparing leads to self righteousness. -Comparing cripples us from living the life we were meant to live.
Oct 30, 2018
11 min
College With Purpose
Are you feeling frustrated as a college student? Feeling pressured to figure out what you're going to do with the rest of your life but have no idea what that is? Remember, your grades don't define you. Finding purpose in the difficult times only develops work ethic that will be transferred into your future endeavors. What is next?
Oct 16, 2018
45 min
Holding On & Letting Go. Part: 3 But You Don't Know What I've Done
What are you wanting to become but something you did in your past tells you you can't. Have you ever defined yourself from your shame. How to shed your shame. Your brokenness is for a purpose. The world needs more of is "me too" and "you are not alone"
Oct 10, 2018
16 min
Holding On & Letting Go. Part: 2 The Lies We Tell Ourselves
What lie are you telling yourself? what responsible excuse is getting in your way? When you lie to yourself about what you want, safety stays but happiness drifts. the lies we tell ourselves become true if we arent careful.
Oct 2, 2018
14 min
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