Be the Best U (BTBU)
Be the Best U (BTBU)
Kayla
Hey, My name is Kayla. I’m your local goofball, fitness junkie, and a freaking foodie at heart. Navigating life can be scary no matter what phase of life you are in...I’m here to share the highs and lows of life. The rollercoaster of life can be thrilling and also very scary. Ride with me on this roller coaster as we navigate life’s purpose, laugh so hard chocolate milk spills out our nose, how to practice self-care, and how to become the very best version of YOU even if it isn’t perfect.
Episode 5 - Being Ambitious about your dreams and being a hard worker!
Here is episode 5 of BTBU. Which addresses being hopeful and ambitious about your own dreams and passions. Also, talks about being a hard worker and how it is important to take care of yourself to avoid burnout! Enjoy, friends! :) -Kayla  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 10, 2021
14 min
Episode 4 - Why My Dad is My Hero
Hey guys! Hope you are having a wonderful week! This episode means so much to me because it's dedicated to my wonderful dad. It's his birthday on June 8 and I wanted to just talk about some important life lessons that my dad has taught me growing up. He has made such a significant impact on my life and has really shaped me into the person I am today. I am forever grateful for his humor and the light he brings into my life and into those around him as well. -Kayla 
Jun 7, 2021
12 min
Episode 3 - Self Care Talks with Lila
Hey guys! Hope y'all are doing well this weekend! Just wanted to share this wonderful podcast episode with Lila, who is my good friend from the Air Force. She inspires me to practice self-care, teaches me the boundaries of saying no, and how to enjoy some much-needed alone time. I am so excited to feature her as my first guest because she has been such an inspiration in my life since meeting her two years ago. Hope you guys enjoy it! 
May 30, 2021
22 min
Episode 2 - Blazing Your OWN Trail
Here's episode 2 of BTBU or Be The Best U! It's always a good thing to ask yourself how are you blazing your own trail and making an impact on the world. Follow me as we dive in and talk about making the best decision for yourself and in the future. Going against the current is risky but can also be very rewarding. -KL
May 18, 2021
11 min
Episode 1 - Finding your "WHY"
Welcome! To my very first podcast and very first episode! Thanks for joining on this exciting new adventure as I navigate life through the rollercoaster of life. Finding your "WHY" is never an easy thing and I definitely struggle with it. I wanna share that it is okay to change and to evolve over time because of your experiences and how we grow as people. Hope you enjoy it and you'll hear from me again real soon. -K.L. 
May 14, 2021
9 min