In the latest episode of the Clwb Iron Podcast, Matthew and Alex discuss why being disciplined is so Important and why Motivation is useless without it. Alex shares his views on the necessity for motivation and how you only need it once per month. Matthew lays out his understanding of binary decision-making and likens it to decisions that require discipline. This was an exciting episode to record as it allowed for a deep discussion on what hard work looks like, what consistency looks like, and how to keep going when things get tough.

Join Alex and Matthew as they discuss the importance of Motivation and Discipline. Here's what they talked bout:

• How to develop a disciplined mindset
• What are the biggest motivating factors
• Our thoughts on Jocko's 'Discipline Equals Freedom
• The importance of making your bed

Check out Jocko Willink's 'Discipline Equals Freedom'
https://amzn.to/3RlMNiP

Admiral McRaven's 'make your bed' speech
https://www.youtube.com/watch?v=sBAqF00gBGk

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Alex: https://www.instagram.com/alexknott0/

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