Do you ever find yourself saying "I have to" or "I don't have a choice"? If so this episode is for you. 
 
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#19 Emotional Bypassing

This podcast exists to help ambitious conscious humans to achieve total wellness. Because changing the world isn't easy and it starts with us. Hosted by Laura Bolton, a Coach, Speaker and Teacher, you can expect a range of topics to be covered, incorporating psychology, physiology and spirituality, all to help you be your healthiest and most resilient self.