Ever heard of EFT tapping and thought, "what the hell is that?" Well, I got yeou. In this episode, I'm breaking down exactly what EFT (Emotional Freedom Technique) is, how it works, an why it is a total game changer for emotional healing, anxiety, stress and even trauma.Were talking science, soul, and real-life results - plus how you can start using tapping today to calm your nervous system and stop spiraling.It's like therapy meets energy work....but sassier and more fun.Get ready to tap into your power, babe!<a href="https://www.canva.com/join/grm-plk-gyr" target="_blank" rel="ugc noopener noreferrer">Click here for the EFT Tapping Point Guide</a> Follow me on IG and TikTok @theheather_nicoleGo to my website <a href="www.heathernicolecoaching.com" target="_blank" rel="ugc noopener noreferrer">HERE</a>

Release, Rise, Repeat - EFT Tapping Session (BONUS Episode)

Welcome to your mental and emotional up-level! A place where women find their confidence, heal their trauma, unlearn toxic beliefs and step into their most fierce self. A place where we practice self-love, slay self-doubt, and embrace our inner goddess. Tune into the Be Fiercely You Podcast for weekly doses of motivation, inspiration, and all the tips and tricks you need to help you raise your vibrations and get in touch with your higher self.