Annabel Szahara Rose is a Ho'oponopono Practitioner and Spiritual Adventurer.  She is passionate about self discovery and learning how to truly love ourselves just as we are.  Her battle cry against adversity is 'We are perfectly imperfect and so beautifully flawed'.

It was fascinating to sit down with Annabel and learn all about the Hawaiian practice of Ho'oponopono and how it can help improve the relationships in our lives.

Annabel was very vulnerable and opened up about her own experience of being stuck in a negative relationship cycle with an ex partner and how she learnt to break away from the dynamic.

You can find Annabel here:

*Instagram - @winningfromwithin

*Facebook - The Hopeful Heart