Anxiety can feel scary, stressful and isolating and it can manifest in many different ways.
I wanted to share my relationship with anxiety because lately, especially with everything that is going on in 2020, more and more people are developing this but don't necessarily realise that is what they are experiencing.
It look me years to learn and understand that what was going on with me, so if my story can help just one person make sense or understand what is going on in their mind, that is the purpose of this episode.
You can find me on Instagram at @charlottejonespresents.