Be Balance
This is your online sanctuary for guided meditations, breathwork, and soulful practices that bring you home to yourself.
Guided by me, Rosemary, each episode invites you into:
ā Ritual wellness for mind, body, and spirit
ā Somatic breathwork, nervous system regulation, and healing meditations
ā Mindset alchemy, identity work, and self-remembrance
ā Emotional mastery, energetic sovereignty, and embodied leadership
Come home. Be Balance šø
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Available episodes
13
Typical release rate
Weekly
Latest episode
a year ago
July 31, 2025
Podcast Privacy Information
Anchor (from Spotify)
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