"Sticks and stones may break your bones, but words can wound forever".  We all have a choice - the words we use, the actions we take, the beliefs we follow.  Join the conversation as I share some of my personal reflections on language and how it impacts us.<br /><br /><a href="http://www.drkristinahallett.com" rel="noopener">www.drkristinahallett.com</a><br /><a href="http://www.mhnrnetwork.com" rel="noopener">www.mhnrnetwork.com</a>

Being Badass with Betty Jean Bell

Welcome to Be Awesome – Celebrating Mental Health and Wellness.  On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU.  Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe.  This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.