Join the conversation as Samantha and I talk about what it means to be a #badassmother - dealing with parenting, work, and life. Samantha is a business coach and the host of the Badass Mother Podcast. She started as a coach after struggling to find her identity after becoming a mother and now is very passionate about helping other moms build businesses from home and balance entrepreneurship with motherhood. She is a mom of 3, an over-volunteer-er, and a travel lover – she and her husband met while studying abroad in college and are always taking their kids on epic adventures. Listen to Samantha's podcast at badassmotherpodcast.com facebook.samanthasiffring.com <a href="http://www.mhnrnetwork.com" rel="noopener">www.mhnrnetwork.com</a>

Words Wound - a Reflection

Welcome to Be Awesome – Celebrating Mental Health and Wellness.  On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU.  Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe.  This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.