Putting all of the pieces together to help see if the thyroid is your problem and to know when to get help o getting your health back. Also a simple test that you can do at home to see if you may have a thyroid problem. Any questions please feel free to email me at [email protected] website: https/www.thehealthrevolutionclinic.com
Sep 28, 2023
21 min
We take the next step in talking about the sleep cycle and the common disorders that can disrupt your sleep cycle and some solutions for them. Any questions please reach out thru email or text or schedule a free 30 min call with me. Text: 5635791566 ; email: [email protected]; schedule: https://bit.ly/discoverycallwithdrj
Sep 8, 2023
16 min
The right amount and right type of sleep is a very important part of our mental and physical health. Today we dive into the sleep cycle part 1. Thank you so much for listening. Please let me know if there is a topic you’d like to hear me talk about. [email protected]; schedule: https://bit.ly/discoverycallwithdrj
Sep 1, 2023
17 min
Today I talk about ways to help clear your head of negative thoughts and keep you on the right path to healthy mental health. [email protected]; schedule at: https://bit.ly/discoverycallwithdrj
Aug 30, 2023
14 min
Just talking about what the podcast in general is all about. The goal of this podcast is to empower you to be healthy both physically and mentally and live your best life. I look forward to getting to know you as we move forward together.
Aug 29, 2023
14 min
Talking about the three types of goal setting and how they succeed or fail and getting a kid perspective on this with Grace Rannfeldt.
Jun 13, 2022
24 min
The podcast aim is to make the world a better place by spreading a little positivity in every episode and helping you be the best version of yourself everyday and influencing others to do the same! Change the world and be amazing!
Jun 8, 2022
14 min