The Fit Family Podcast
The Fit Family Podcast
Ben and Danni
Making 2026 goals stick
30 minutes Posted Feb 2, 2026 at 4:30 am.
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Show notes

In this episode we talk why regular resolutions don't work and what to do instead.

We also share examples of breaking down big goals into repeatable systems and why you need to plan strategically for change!

Enjoy