The Fit Family Podcast
The Fit Family Podcast
Ben and Danni
Training through sickness and composition change...
27 minutes Posted Sep 11, 2024 at 4:04 am.
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27:29
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What to do when you're sick?

Keep training? Or rest and recover...

We also chat about the different ways to measure your fat loss progress and why they're all important!


For 14 Days of Fat Loss advice delivered right to your inbox..

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