We cover a range of topics on today's episode!
Vegetarians, meals per day, pregnancy strength and how to balance strength training with running.
Enjoy,
Ben and Danni

How to tackle Easter

A Health and Fitness podcast for the everyday parent.

We're looking for the simplest ways to level up your fitness, nutrition and lifestyle without drastic, unrealistic changes.

We keep it simple, clear and most importantly, EFFECTIVE!

Welcome aboard,

Ben and Danni

PS- check our website at www.bendannifitness.com