Are you aware of your thoughts throughout the day, listen tonight as Ellie gives you the tools to better yourself

One of our young people Michaela is deaf and tonight she teachs a the room some basic sign language

Josh talks about one of his favorite topics and inspirations, Space!

Join us tonight as Bonnie shares with us some of her wisdoms

Part 2 of 2 - AND BEYOND

Part 1 of 2 - TO INFINITY

Standalone asset, listen up as Phil talks about his time in America and takes you on a trip from HERE to THERE, The difference between HERE and THERE is only time

1 - Self affirm yourself every morning 2 - Focus on your good steps, no matter how small 3 - Find humor 4 - Turn failure into lessons 5 - Transform negative self talk into positive self talk 6 - Focus on the present 7 - Surround yourself with positive people

Standalone asset, SES volunteer Bex teaches us important things to do when in an emergency as well as some general behind the scenes info on the SES

Standalone asset featuring Paris as she tells us some of her personal experiences growing up related to her topic of the Unknown