Want to check out my online academy? Click the link belowhttps://www.skool.com/stokke-doubles-academy/aboutWant to attend a future doubles camp?https://stokketenniscoaching.comClick here for 10% off your next ADV baghttps://www.advtennis.pro/JONATHAN70538We talk:1:21 Acute vs. chronic injuries4:15 Being consistent with your routines7:12 Lower cross syndrome11:40 Structural problems vs. functional problems13:23 Improving how you sit15:05 Hydration19:27 Best food during a match22:05 3 action steps you can take

Acute vs. chronic injuries4:15 Being consistent with your routines7:12 Lower cross syndrome11:40 Structural problems vs. functional problems13:23 Improving how you sit15:05 Hydration19:27 Best food during a match22:05 3 action steps you can take

Adam Schaechterle: Player Identity And Building Lasting Confidence

Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and informative listen that includes candid interviews with top ATP and WTA players, up-and-coming tour players, top NCAA men’s and women’s tennis coaches, and other leading voices in the world of tennis.